The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
(Audiobook CD)
Author
Published
[New York, New York] : Simon & Schuster Audio, [2020].
ISBN
9781508299639, 1508299633
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Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Glen Ellyn Public Library - Adult Audiobooks | CD (BK.) 612.022 HAR | On Shelf |
| Grande Prairie Public Library District - Stacks | BO-CD 612.022 HAR | On Shelf |
More Details
Published
[New York, New York] : Simon & Schuster Audio, [2020].
Format
Audiobook CD
Physical Desc
7 audio discs (6 hr., 49 min.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9781508299639, 1508299633
UPC
9781508299639
Notes
General Note
Compact discs.
General Note
Title from container.
Participants/Performers
Read by the author.
Description
Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help people lose weight and regain their health, they are more overworked, overtired, and overweight than ever. In this groundbreaking book, best selling author and thought leader Dallas Hartwig gets to the heart of why and reveals a powerful new program to help people feel happier, healthier, and less stressed.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Hartwig, D. (2020). The 4 season solution: the groundbreaking new plan for feeling better, living well, and powering down our always-on lives (Unabridged.). Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hartwig, Dallas. 2020. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives. Simon & Schuster Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hartwig, Dallas. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives Simon & Schuster Audio, 2020.
MLA Citation, 9th Edition (style guide)Hartwig, Dallas. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives Unabridged., Simon & Schuster Audio, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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