The little book of big lies : a journey into inner fitness
(Audiobook CD)
Author
Published
[New York, NY] : Harper Audio, [2019].
ISBN
9780062957627, 0062957627, 9781094026718, 1094026719
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor | CD SELF-HELP LIFFORD | Checked out |
| Location | Call Number | Status |
|---|---|---|
| Blue Island Public Library - Stacks | AUDIOBK CD 155.2 LIF | On Shelf |
More Details
Published
[New York, NY] : Harper Audio, [2019].
Format
Audiobook CD
Physical Desc
5 audio discs (approximately 5 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9780062957627, 0062957627, 9781094026718, 1094026719
Notes
General Note
Title from container.
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
An inspiring and illuminating guide to true self-care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from executive producers Oprah Winfrey and Ava DuVernay for OWN. In fourteen raw, personal stories, Tina teaches listeners how to change their self-perception, to see themselves in the best possible light, to love and honor what they see, and to forge a new sense of what's possible in every aspect of their lives. But make no mistake, this is not a "rah-rah" quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable audiobook is the foundation needed to start building inner health and well-being so people can thrive.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Lifford, T. (2019). The little book of big lies: a journey into inner fitness . Harper Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lifford, Tina. 2019. The Little Book of Big Lies: A Journey Into Inner Fitness. Harper Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lifford, Tina. The Little Book of Big Lies: A Journey Into Inner Fitness Harper Audio, 2019.
MLA Citation, 9th Edition (style guide)Lifford, Tina. The Little Book of Big Lies: A Journey Into Inner Fitness Harper Audio, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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