The healthy brain book : an all-ages guide to a calmer, happier, sharper you
(Book)

Book Cover
Average Rating
Contributors
Fortanasce, Vincent, author.
Maze, Deborah, illustrator.
Sears, Hayden, author.
Published
Dallas, TX : BenBella Books, Inc., [2020].
ISBN
9781948836517, 1948836513
Appears on these lists
Status
Indian Prairie Public Library District - 1st Floor - Subjects  1 available
612.82 SEARS

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Copies

LocationCall NumberStatus
Indian Prairie Public Library District - 1st Floor - Subjects612.82 SEARSOn Shelf
LocationCall NumberStatus
Bloomingdale Public Library - Nonfiction612.82 SEAOn Shelf
Forest Park Public Library - Stacks612.8 SEAOn Shelf
Franklin Park Library District - Adult Nonfiction612.82 SEAOn Shelf
Glenside Public Library District - Senior CollectionSenior Health Brain 8On Shelf
Glenside Public Library District - Senior CollectionSenior Health Brain 8On Shelf
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More Details

Format
Book
Physical Desc
xx, 380 pages : illustrations ; 24 cm
Language
English

Notes

General Note
"A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzheimer's"--Jacket.
Bibliography
Includes bibliographical references (pages 349-361) and index.
Description
"Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What drugs enhance and suppress the brain's ability to heal itself - Actionable advice to improve your memory, promote learning, and prevent common brain ailments - How to personalize the book's tools for your unique brain"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Sears, W., Fortanasce, V., Maze, D., & Sears, H. (2020). The healthy brain book: an all-ages guide to a calmer, happier, sharper you . BenBella Books, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

William Sears et al.. 2020. The Healthy Brain Book: An All-ages Guide to a Calmer, Happier, Sharper You. Dallas, TX: BenBella Books, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

William Sears et al.. The Healthy Brain Book: An All-ages Guide to a Calmer, Happier, Sharper You Dallas, TX: BenBella Books, Inc, 2020.

MLA Citation, 9th Edition (style guide)

Sears, William, Vincent Fortanasce, Deborah Maze, and Hayden Sears. The Healthy Brain Book: An All-ages Guide to a Calmer, Happier, Sharper You BenBella Books, Inc., 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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