Take in the good : skills for staying positive and living your best life
(Book)

Book Cover
Average Rating
Published
Boulder, Colorado : Shambhala, [2020].
ISBN
9781611807714, 1611807719
Status

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Copies

LocationCall NumberStatus
Franklin Park Library District - Young AdultYA 152.42 BIEOn Shelf
Oak Lawn Public Library - Young AdultYOUNG ADULT 152.42 BIEGELOn Shelf

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More Details

Published
Boulder, Colorado : Shambhala, [2020].
Format
Book
Physical Desc
xv, 187 pages : color illustrations ; 23 cm
Language
English
ISBN
9781611807714, 1611807719

Notes

Description
"When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to make yourself feel better--and research shows that the more often you do things that shift your focus from the negative to the positive, the happier and more resilient you will be. This activity journal, for kids ages 13 and older, contains 50 fun, focused, supportive art projects, writing prompts, and exercises to help you make this shift--and to find ways to feel more calm, confident, resilient, and more able to take care of yourself and manage your emotions. This journal will also be an invaluable resource for teachers, guidance counselors, and therapists to use with young people in a group or academic setting"--,Provided by publisher.
Target Audience
Ages: 13 and older.

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Citations

APA Citation, 7th Edition (style guide)

Biegel, G. M. (2020). Take in the good: skills for staying positive and living your best life (First edition.). Shambhala.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Biegel, Gina M.. 2020. Take in the Good: Skills for Staying Positive and Living Your Best Life. Shambhala.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Biegel, Gina M.. Take in the Good: Skills for Staying Positive and Living Your Best Life Shambhala, 2020.

MLA Citation, 9th Edition (style guide)

Biegel, Gina M.. Take in the Good: Skills for Staying Positive and Living Your Best Life First edition., Shambhala, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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