Fix it with food : more than 125 recipes to address autoimmune issues and inflammation
(Book)
Author
Contributors
Published
New York : Clarkson Potter/Publishers, [2019].
ISBN
9781984825537, 1984825534
Status
Indian Prairie Public Library District - 1st Floor
COOKING SYMON
1 available
COOKING SYMON
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Indian Prairie Public Library District - 1st Floor | COOKING SYMON | On Shelf |
Location | Call Number | Status |
---|---|---|
Acorn Public Library District - Stacks | 641.5 SYM | On Shelf |
Addison Public Library - 2nd Floor - Adult Books | 641.5631 SYM | On Shelf |
Alsip-Merrionette Park Public Library District - Stacks | 641.5631 SYM | On Shelf |
Batavia Public Library District - Adult Nonfiction | 641.5631 SYM | On Shelf |
Batavia Public Library District - Adult Nonfiction | 641.5631 SYM | On Shelf |
More Details
Published
New York : Clarkson Potter/Publishers, [2019].
Format
Book
Physical Desc
255 pages : color illustrations ; 25 cm
Language
English
ISBN
9781984825537, 1984825534
Notes
General Note
Includes index.
Description
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate -- or didn't eat -- could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew: no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.
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Citations
APA Citation, 7th Edition (style guide)
Symon, M., Trattner, D., & Anderson, E. (2019). Fix it with food: more than 125 recipes to address autoimmune issues and inflammation (First edition.). Clarkson Potter/Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Symon, Michael, 1969-, Douglas, Trattner and Ed Anderson. 2019. Fix It With Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation. Clarkson Potter/Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Symon, Michael, 1969-, Douglas, Trattner and Ed Anderson. Fix It With Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation Clarkson Potter/Publishers, 2019.
MLA Citation, 9th Edition (style guide)Symon, Michael, Douglas Trattner, and Ed Anderson. Fix It With Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation First edition., Clarkson Potter/Publishers, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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