Accessible yoga : poses and practices for every body
(Book)
Author
Published
Boulder : Shambhala, 2019.
ISBN
9781611807127, 1611807123
Appears on these lists
Status
Indian Prairie Public Library District - 1st Floor
FITNESS EXERCISE YOGA HEYMAN
1 available
FITNESS EXERCISE YOGA HEYMAN
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor | FITNESS EXERCISE YOGA HEYMAN | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Acorn Public Library District - Stacks | 613.7 HEY | On Shelf |
| Batavia Public Library District - Adult Nonfiction | 613.7046 HEY | On Shelf |
| Bloomingdale Public Library - Nonfiction | 613.7046 HEY | On Shelf |
| Blue Island Public Library - Stacks | 613.7046 HEY | On Shelf |
| Broadview Public Library District - Stacks | 613.7046 HEY | On Shelf |
Subjects
LC Subjects
More Details
Published
Boulder : Shambhala, 2019.
Format
Book
Physical Desc
xxiii, 193 pages : illustrations ; 25 cm
Language
English
ISBN
9781611807127, 1611807123
Notes
Bibliography
Includes bibliographical references (pages 174-176) and index.
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges.--Adapted from back cover
Citations
APA Citation, 7th Edition (style guide)
Heyman, J. (2019). Accessible yoga: poses and practices for every body (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heyman, Jivana. 2019. Accessible Yoga: Poses and Practices for Every Body. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body Shambhala, 2019.
MLA Citation, 9th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body First edition., Shambhala, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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