The relaxation and stress reduction workbook
(Book)
Author
Contributors
Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
ISBN
9781684033348, 1684033349
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Flossmoor Public Library - Stacks | 155.9042 DAV | On Shelf |
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
Format
Book
Physical Desc
xvii, 344 pages : illustrations ; 26 cm
Language
English
ISBN
9781684033348, 1684033349
Notes
Bibliography
Includes bibliographical references and index.
Description
Now in its seventh edition, this fully revised and updated workbook--highly regarded by therapists and their clients--offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.
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Citations
APA Citation, 7th Edition (style guide)
Davis, M., Eshelman, E. R., & McKay, M. (2019). The relaxation and stress reduction workbook (Seventh edition.). New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Davis, Martha, 1947-, Elizabeth Robbins, Eshelman and Matthew, McKay. 2019. The Relaxation and Stress Reduction Workbook. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Davis, Martha, 1947-, Elizabeth Robbins, Eshelman and Matthew, McKay. The Relaxation and Stress Reduction Workbook New Harbinger Publications, Inc, 2019.
MLA Citation, 9th Edition (style guide)Davis, Martha, Elizabeth Robbins Eshelman, and Matthew McKay. The Relaxation and Stress Reduction Workbook Seventh edition., New Harbinger Publications, Inc., 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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