Quiet your mind & get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain
(Book)
Author
Contributors
Manber, Rachel, author.
Published
Oakland, CA : New Harbinger, [2009].
ISBN
9781572246270, 1572246278
Status
Indian Prairie Public Library District - 1st Floor
616.8498 CARNEY
1 available
616.8498 CARNEY
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Indian Prairie Public Library District - 1st Floor | 616.8498 CARNEY | On Shelf |
Location | Call Number | Status |
---|---|---|
Oak Park Public Library Main Branch - 3rd Floor | 616.8498 CAR | Checked out |
St. Charles Public Library District - Adult Nonfiction | 616.84982 CAR | Checked out |
More Details
Published
Oakland, CA : New Harbinger, [2009].
Format
Book
Physical Desc
x, 169 pages : illustrations ; 26 cm.
Language
English
ISBN
9781572246270, 1572246278
Notes
Bibliography
Includes bibliographical references (pages 163-169).
Description
For people with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain, this book has methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.
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Citations
APA Citation, 7th Edition (style guide)
Carney, C. E., & Manber, R. (2009). Quiet your mind & get to sleep: solutions to insomnia for those with depression, anxiety, or chronic pain . New Harbinger.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Carney, Colleen E., 1971- and Rachel, Manber. 2009. Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those With Depression, Anxiety, or Chronic Pain. New Harbinger.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Carney, Colleen E., 1971- and Rachel, Manber. Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those With Depression, Anxiety, or Chronic Pain New Harbinger, 2009.
MLA Citation, 9th Edition (style guide)Carney, Colleen E., and Rachel Manber. Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those With Depression, Anxiety, or Chronic Pain New Harbinger, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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