The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life
(Book)

Book Cover
Average Rating
Published
Oakland, CA : New Harbinger Publications, Inc., [2013].
ISBN
9781608820801, 1608820807
Status

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Copies

LocationCall NumberStatus
Downers Grove Public Library - 2nd Floor - Adult616.8522 FLEOn Shelf
Tinley Park Public Library - 1st Floor616.8522 FLEOn Shelf

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More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2013].
Format
Book
Physical Desc
xiii, 148 pages ; 26 cm.
Language
English
ISBN
9781608820801, 1608820807

Notes

General Note
"A new Harbinger self-help workbook"--Cover.
Bibliography
Includes bibliographical references (pages 141-148).
Description
"Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness."--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Fleming, J. E., Kocovski, N. L., & Segal, Z. V. (2013). The mindfulness & acceptance workbook for social anxiety & shyness: using acceptance & commitment therapy to free yourself from fear & reclaim your life . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Fleming, Jan E., Nancy L., Kocovski and Zindel V. Segal. 2013. The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself From Fear & Reclaim Your Life. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Fleming, Jan E., Nancy L., Kocovski and Zindel V. Segal. The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself From Fear & Reclaim Your Life New Harbinger Publications, Inc, 2013.

MLA Citation, 9th Edition (style guide)

Fleming, Jan E.,, Nancy L. Kocovski, and Zindel V. Segal. The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself From Fear & Reclaim Your Life New Harbinger Publications, Inc., 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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