Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy
(Book)
Author
Contributors
Ripa, Kelly writer of foreword.
Published
New York, NY : Da Capo, 2018.
ISBN
9780738219929, 0738219924
Status
Indian Prairie Public Library District - 1st Floor
DIETS GIOFFRE
1 available
DIETS GIOFFRE
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Indian Prairie Public Library District - 1st Floor | DIETS GIOFFRE | On Shelf |
Location | Call Number | Status |
---|---|---|
Batavia Public Library District - Adult Nonfiction | 613.2 GIO | Checked out |
Bloomingdale Public Library - Nonfiction | 613.2 GIO | On Shelf |
Downers Grove Public Library - 2nd Floor - Adult | 613.25 GIO | On Shelf |
Elmwood Park Public Library - Adult Nonfiction | 613.2 GIO | On Shelf |
Glenwood-Lynwood Public Library District - Stacks | 613.2 GIO | On Shelf |
More Details
Published
New York, NY : Da Capo, 2018.
Format
Book
Physical Desc
xvii, 284 pages ; 24 cm
Language
English
ISBN
9780738219929, 0738219924
Notes
Bibliography
Includes bibliographical references (pages 255-268) and index.
Description
"Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: gain more energy, strengthen your immune system, diminish pain and reflux, improve digestion, focus, and sleep, lose excess weight and bloating, naturally. With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days"--Page [4] of cover.
Citations
APA Citation, 7th Edition (style guide)
Gioffre, D., & Ripa, K. (2018). Get off your acid: 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy (First edition.). Da Capo.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gioffre, Daryl and Kelly Ripa. 2018. Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation and Reclaim Your Health and Energy. Da Capo.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gioffre, Daryl and Kelly Ripa. Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation and Reclaim Your Health and Energy Da Capo, 2018.
MLA Citation, 9th Edition (style guide)Gioffre, Daryl,, and Kelly Ripa. Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation and Reclaim Your Health and Energy First edition., Da Capo, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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