Healthy meal prep : time-saving plans to prep and portion your weekly meals
(Book)
Author
Contributors
Bannon, Adam, author.
Published
Indianapolis, Indiana : Alpha, DK Publishing, 2017.
ISBN
9781465464866, 1465464867
Appears on list
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Elmwood Park Public Library - Teen NonFiction | T 641.5637 TOR | On Shelf |
Frankfort Public Library District - Stacks | COOKING HEALTH GENERAL TORNATORE | On Shelf |
Hodgkins Public Library District - Stacks | 641.5637 HEALTHY | On Shelf |
Lansing Public Library - Adult Nonfiction | 641.5637 TOR | On Shelf |
Messenger Public Library of North Aurora - Nonfiction | 641.5637 TOR | On Shelf |
More Details
Published
Indianapolis, Indiana : Alpha, DK Publishing, 2017.
Format
Book
Physical Desc
158 pages : colour illustrations ; 24 cm
Language
English
ISBN
9781465464866, 1465464867
Notes
General Note
Includes index.
Description
Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Prep day action plans for each week with step-by-step guidance on how to execute your meal prep. Time-saving shortcuts and simple strategies for making meal prep work for you. Nutritional information for every recipe to help manage macros and achieve diet goals.
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Citations
APA Citation, 7th Edition (style guide)
Tornatore, S., & Bannon, A. (2017). Healthy meal prep: time-saving plans to prep and portion your weekly meals (First American edition.). Alpha, DK Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tornatore, Stephanie and Adam, Bannon. 2017. Healthy Meal Prep: Time-saving Plans to Prep and Portion Your Weekly Meals. Alpha, DK Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tornatore, Stephanie and Adam, Bannon. Healthy Meal Prep: Time-saving Plans to Prep and Portion Your Weekly Meals Alpha, DK Publishing, 2017.
MLA Citation, 9th Edition (style guide)Tornatore, Stephanie,, and Adam Bannon. Healthy Meal Prep: Time-saving Plans to Prep and Portion Your Weekly Meals First American edition., Alpha, DK Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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