Deepa's secrets : slow-carb, new Indian cuisine
(Book)

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Published
New York, NY : Skyhorse Publishing, [2017].
ISBN
9781510718982, 1510718982
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Copies

LocationCall NumberStatus
Acorn Public Library District - Stacks641.5954 THOOn Shelf
Downers Grove Public Library - 2nd Floor - Adult641.5954 THOOn Shelf
Forest Park Public Library - Stacks641 THOOn Shelf
Green Hills Public Library District - Adult CookingINDIAN THOMASOn Shelf
Oak Park Public Library Main Branch - 3rd Floor641.5954 THOOn Shelf
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Published
New York, NY : Skyhorse Publishing, [2017].
Format
Book
Physical Desc
229 pages : illustrations (some color) ; 29 cm
Language
English
ISBN
9781510718982, 1510718982

Notes

General Note
Includes index.
Description
"Upon learning that rice and bread were the culprits for her husband's Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ('When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use.'). After six months of cooking and eating 'New Indian, ' Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an 'exotic' cuisine, Deepa shares shortcuts and techniques that will make 'New Indian' everyday fare" --Back cover.

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Citations

APA Citation, 7th Edition (style guide)

Thomas, D. (2017). Deepa's secrets: slow-carb, new Indian cuisine . Skyhorse Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Thomas, Deepa. 2017. Deepa's Secrets: Slow-carb, New Indian Cuisine. Skyhorse Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Thomas, Deepa. Deepa's Secrets: Slow-carb, New Indian Cuisine Skyhorse Publishing, 2017.

MLA Citation, 9th Edition (style guide)

Thomas, Deepa. Deepa's Secrets: Slow-carb, New Indian Cuisine Skyhorse Publishing, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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