The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days
(Book)
Author
Published
New York, New York : HarperOne an imprint of HarperCollins Publishers, 2016.
ISBN
9780062316257, 0062316257
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Carol Stream Public Library - Adult Nonfiction | 613.25/GOT | On Shelf |
| Cicero Public Library - Stacks | 613.25 GOT | On Shelf |
More Details
Published
New York, New York : HarperOne an imprint of HarperCollins Publishers, 2016.
Format
Book
Physical Desc
ix, 322 pages : illustrations ; 21 cm
Language
English
ISBN
9780062316257, 0062316257
Notes
Bibliography
Includes bibliographical references and index.
Description
"When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors." --,Amazon.com
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Citations
APA Citation, 7th Edition (style guide)
Gottfried, S. (2016). The hormone reset diet: heal your metabolism to lose up to 15 pounds in 21 days (First HarperCollins paperback edition.). HarperOne an imprint of HarperCollins Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gottfried, Sara. 2016. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days. HarperOne an imprint of HarperCollins Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gottfried, Sara. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days HarperOne an imprint of HarperCollins Publishers, 2016.
MLA Citation, 9th Edition (style guide)Gottfried, Sara. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days First HarperCollins paperback edition., HarperOne an imprint of HarperCollins Publishers, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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