The primal blueprint : 21-day total body transformation
(Book)
Author
Published
Malibu, CA : Primal Nutrition, [2011].
ISBN
9780982207772, 0982207778
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Alsip-Merrionette Park Public Library District - Stacks | 613.25 SIS | On Shelf |
Bloomingdale Public Library - Nonfiction | 613.25 SIS | On Shelf |
Carol Stream Public Library - Adult Nonfiction | 613.25/SIS | On Shelf |
Frankfort Public Library District - Stacks | HEALTH WEIGHT LOSS Sisson | On Shelf |
Hinsdale Public Library - Stacks | 613.25 SIS | On Shelf |
More Details
Published
Malibu, CA : Primal Nutrition, [2011].
Format
Book
Physical Desc
192 pages : color illustrations ; 28 cm
Language
English
ISBN
9780982207772, 0982207778
Notes
General Note
"A complete, step-by-step, gene reprogramming action plan"--Cover.
Description
Presents a program for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.
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Citations
APA Citation, 7th Edition (style guide)
Sisson, M. (2011). The primal blueprint: 21-day total body transformation . Primal Nutrition.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sisson, Mark, 1953-. 2011. The Primal Blueprint: 21-day Total Body Transformation. Primal Nutrition.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sisson, Mark, 1953-. The Primal Blueprint: 21-day Total Body Transformation Primal Nutrition, 2011.
MLA Citation, 9th Edition (style guide)Sisson, Mark. The Primal Blueprint: 21-day Total Body Transformation Primal Nutrition, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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