First defense : anxiety and instinct for self-protection
(Book)

Book Cover
Average Rating
Published
Wolfeboro, NH USA : YMAA Publication Center, Inc., [2015].
ISBN
9781594393426, 1594393427
Status

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LocationCall NumberStatus
Town and Country Public Library District - Adult Nonfiction155.9 HOPOn Shelf

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More Details

Published
Wolfeboro, NH USA : YMAA Publication Center, Inc., [2015].
Format
Book
Physical Desc
177 pages : illustrations ; 23cm
Language
English
ISBN
9781594393426, 1594393427

Notes

General Note
"Make good decisions in threatening situations with your built-in survival signals."--Cover.
Bibliography
Includes bibliography and index.
Description
We all have a built in weapon system, called anxiety. This book will teach you how to use anxiety as a personal weapon to achieve awareness and avoidance, which are the first two steps learned in self-defense preparedness training, making you more effective and more successful at facing a physical or mental enemy, no matter how large or small they may be.--Publisher.

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Citations

APA Citation, 7th Edition (style guide)

Hopkins, D. (2015). First defense: anxiety and instinct for self-protection . YMAA Publication Center, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hopkins, David. 2015. First Defense: Anxiety and Instinct for Self-protection. YMAA Publication Center, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hopkins, David. First Defense: Anxiety and Instinct for Self-protection YMAA Publication Center, Inc, 2015.

MLA Citation, 9th Edition (style guide)

Hopkins, David. First Defense: Anxiety and Instinct for Self-protection YMAA Publication Center, Inc., 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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