The good gut : taking control of your weight, your mood, and your long-term health
(Book)
Author
Contributors
Sonnenburg, Erica, author.
Published
New York, New York : Penguin Press, 2015.
ISBN
9781594206283, 1594206287
Status
Indian Prairie Public Library District - 1st Floor
613.2 SONNENBURG
1 available
613.2 SONNENBURG
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor | 613.2 SONNENBURG | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Batavia Public Library District - Adult Nonfiction | 616.079 SON | Checked out |
| Carol Stream Public Library - Adult Nonfiction | 616.079/SON | Checked out |
| Clarendon Hills Public Library - Stacks | 616.3 SON | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | 616.079 SON | On Shelf |
| Eisenhower Public Library District - Stacks | 616.3 SON | On Shelf |
More Details
Published
New York, New York : Penguin Press, 2015.
Format
Book
Physical Desc
xi, 301 pages : illustrations ; 24 cm
Language
English
ISBN
9781594206283, 1594206287
Notes
Bibliography
Includes bibliographical references (pages [271]-292) and index.
Description
The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endangered species list and how we can strengthen the community that inhabits our gut and thereby improve our own health. The answer is unique for each of us, and it changes as you age.
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Citations
APA Citation, 7th Edition (style guide)
Sonnenburg, J., & Sonnenburg, E. (2015). The good gut: taking control of your weight, your mood, and your long-term health . Penguin Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sonnenburg, Justin, 1973- and Erica, Sonnenburg. 2015. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health. Penguin Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sonnenburg, Justin, 1973- and Erica, Sonnenburg. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health Penguin Press, 2015.
MLA Citation, 9th Edition (style guide)Sonnenburg, Justin, and Erica Sonnenburg. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health Penguin Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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