The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings
(Book)

Book Cover
Average Rating
Published
Oakland, CA : New Harbinger Publications, [2011].
ISBN
9781572249257, 1572249250
Status

Description

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Copies

LocationCall NumberStatus
Clarendon Hills Public Library - Stacks616.85 SCOOn Shelf
Messenger Public Library of North Aurora - Nonfiction616.8522 SCOOn Shelf
River Grove Public Library District - Stacks616.8522 SCOTTChecked out

More Details

Published
Oakland, CA : New Harbinger Publications, [2011].
Format
Book
Physical Desc
xi, 192 pages ; 23 cm
Language
English
ISBN
9781572249257, 1572249250

Notes

Bibliography
Includes bibliographical references.
Description
"In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health--the natural way!" --Cover, p. 4.

Citations

APA Citation, 7th Edition (style guide)

Scott, T. (2011). The anti-anxiety food solution: how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Scott, Trudy, 1960-. 2011. The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Scott, Trudy, 1960-. The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings New Harbinger Publications, 2011.

MLA Citation, 9th Edition (style guide)

Scott, Trudy. The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings New Harbinger Publications, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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