Body kindness : transform your health from the inside out -- and never say diet again
(Book)
Author
Published
New York : Workman Publishing, 2016.
ISBN
9780761187295, 0761187294
Status
Indian Prairie Public Library District - 1st Floor - Subjects
SELF-HELP SCRITCHFIELD
1 available
SELF-HELP SCRITCHFIELD
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor - Subjects | SELF-HELP SCRITCHFIELD | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | 158.1 SCR | On Shelf |
| Batavia Public Library District - Adult Nonfiction | 613 SCR | On Shelf |
| Bloomingdale Public Library - Nonfiction | 613 SCR | On Shelf |
| Blue Island Public Library - Stacks | 613 SCR | Checked out |
| Downers Grove Public Library - 2nd Floor - Adult | 158.1 SCR | Checked out |
More Details
Published
New York : Workman Publishing, 2016.
Format
Book
Physical Desc
288 pages ; 21 cm
Language
English
ISBN
9780761187295, 0761187294
Notes
Description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Scritchfield, R. (2016). Body kindness: transform your health from the inside out -- and never say diet again . Workman Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Scritchfield, Rebecca. 2016. Body Kindness: Transform Your Health From the Inside Out -- and Never Say Diet Again. New York: Workman Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Scritchfield, Rebecca. Body Kindness: Transform Your Health From the Inside Out -- and Never Say Diet Again New York: Workman Publishing, 2016.
MLA Citation, 9th Edition (style guide)Scritchfield, Rebecca. Body Kindness: Transform Your Health From the Inside Out -- and Never Say Diet Again Workman Publishing, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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