Sea otter cove : a relaxation story
(Book)
Author
Contributors
Stasyuk, Max illustrator.
Published
[Marietta, Ga.] : [Stress Free Kids], [2011].
ISBN
1937985083, 9781937985080
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Chicago Ridge Public Library - Juvenile Stacks | EASY LITE | On Shelf |
Subjects
LC Subjects
More Details
Published
[Marietta, Ga.] : [Stress Free Kids], [2011].
Format
Book
Physical Desc
1 volume (unpaged) : chiefly illustrations ; 22 cm
Language
English
ISBN
1937985083, 9781937985080
Notes
Description
Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as diaphragmatic breathing can have a positive impact on your child s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger as it opens up and balances the nervous system affecting the entire body. Other benefits of using belly breathing are: Helping the body eliminate waste and strengthen the immune system ; Aids in relaxation, relieves muscular tension, increases flexibility and joint strength, and helps to recover faster from stress and exertion ; Enhancing emotional stability and mental clarity to feel more energetic and positive ; Reduces need for stimulants and many harmful prescription drugs ; Improves blood circulation and relieves congestion ; Increases supply of oxygen and nutrients to cells throughout the body ; Eases the strain on the heart by increasing oxygen to the heart ; Helps increase the supply of blood and nutrients to muscles, blood and bones. Delightful characters in this story and easy breathing encourages your child to slow down, relax, and fall asleep peacefully. This is one of four stories featured on the Indigo ocean dreams CD.
Citations
APA Citation, 7th Edition (style guide)
Lite, L., & Stasyuk, M. (2011). Sea otter cove: a relaxation story . [Stress Free Kids].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lite, Lori, 1961- and Max Stasyuk. 2011. Sea Otter Cove: A Relaxation Story. [Stress Free Kids].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lite, Lori, 1961- and Max Stasyuk. Sea Otter Cove: A Relaxation Story [Stress Free Kids], 2011.
MLA Citation, 9th Edition (style guide)Lite, Lori, and Max Stasyuk. Sea Otter Cove: A Relaxation Story [Stress Free Kids], 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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