The goodnight caterpillar : a children's relaxation story
(Book)

Book Cover
Average Rating
Contributors
Fox, Kimberly C., illustrator.
Published
[Marietta, Ga.] : Stress Free Kids, [2011].
ISBN
9781937985004, 1937985008
Status

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Copies

LocationCall NumberStatus
Chicago Ridge Public Library - Juvenile StacksEASY LITEOn Shelf

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More Details

Published
[Marietta, Ga.] : Stress Free Kids, [2011].
Format
Book
Physical Desc
16 unnumbered pages : chiefly color illustrations ; 22 cm
Language
English
ISBN
9781937985004, 1937985008

Notes

Description
When a caterpillar worries that he will not be able to complete all his tasks, a little girl teaches him how to relax. "Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child's health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully."--Page 4 of cover.

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Citations

APA Citation, 7th Edition (style guide)

Lite, L., & Fox, K. C. (2011). The goodnight caterpillar: a children's relaxation story . Stress Free Kids.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lite, Lori, 1961- and Kimberly C., Fox. 2011. The Goodnight Caterpillar: A Children's Relaxation Story. Stress Free Kids.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lite, Lori, 1961- and Kimberly C., Fox. The Goodnight Caterpillar: A Children's Relaxation Story Stress Free Kids, 2011.

MLA Citation, 9th Edition (style guide)

Lite, Lori, and Kimberly C. Fox. The Goodnight Caterpillar: A Children's Relaxation Story Stress Free Kids, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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