Anti-inflammatory eating for a happy, healthy brain : 75 recipes for alleviating depression, anxiety, and memory loss
(Book)

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Published
Seattle, WA : Sasquatch Books, [2016].
ISBN
9781632170552, 1632170558
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LocationCall NumberStatus
Downers Grove Public Library - 2nd Floor - Adult641.5631 BABOn Shelf
Geneva Public Library District - 2nd Floor - Nonfiction641.5631 BABOn Shelf
Palos Heights Public Library - Stacks641.5631 BABOn Shelf
Town and Country Public Library District - Adult Nonfiction641.5 BABChecked out

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More Details

Published
Seattle, WA : Sasquatch Books, [2016].
Format
Book
Physical Desc
xiii, 173 pages : illustrations, color ; 21 cm
Language
English
ISBN
9781632170552, 1632170558

Notes

Bibliography
Includes bibliographical references (pages 167-168) and index.
Description
"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result is a healthy mind. Nutritionist Michelle Babb has been helping clients with this plan and has seen dramatic results. In this book, Babb first explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy-gourmet that will satisfy your taste buds, your microbiome, and your mood!"--Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Babb, M. (2016). Anti-inflammatory eating for a happy, healthy brain: 75 recipes for alleviating depression, anxiety, and memory loss . Sasquatch Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Babb, Michelle. 2016. Anti-inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss. Sasquatch Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Babb, Michelle. Anti-inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss Sasquatch Books, 2016.

MLA Citation, 9th Edition (style guide)

Babb, Michelle. Anti-inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss Sasquatch Books, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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