The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
(Large Print)
Author
Contributors
Loberg, Kristin author.
Published
New York : Little, Brown and Company, 2016.
ISBN
9780316464291, 0316464295
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Glenwood-Lynwood Public Library District - Stacks | 613.26 PER | On Shelf |
Oak Lawn Public Library - Large Type | LARGE TYPE 613.26 PERLMUTT | On Shelf |
Westmont Public Library - Adult 1st Floor | LARGE PRINT 613.26 PER | On Shelf |
More Details
Published
New York : Little, Brown and Company, 2016.
Format
Large Print
Physical Desc
viii, 390 pages (large print) ; 25 cm
Language
English
ISBN
9780316464291, 0316464295
Notes
Bibliography
Includes bibliographical references (pages 365-388).
Description
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, GRAIN BRAIN FOR LIFE shows how to live happily and healthily ever after,"--Baker & Taylor.
Local note
LARGE PRINT
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Perlmutter, D., & Loberg, K. (2016). The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health (Large print edition.). Little, Brown and Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Perlmutter, David, 1954- and Kristin Loberg. 2016. The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health. Little, Brown and Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Perlmutter, David, 1954- and Kristin Loberg. The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health Little, Brown and Company, 2016.
MLA Citation, 9th Edition (style guide)Perlmutter, David, and Kristin Loberg. The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health Large print edition., Little, Brown and Company, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.