Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
(Audiobook CD)
Author
Contributors
Published
[New York] : Random House Audio, 2010.
ISBN
9780307737274 :, 0307737276
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Park Library District - AV | AUDIOBK 613.25 MIC | On Shelf |
More Details
Published
[New York] : Random House Audio, 2010.
Format
Audiobook CD
Physical Desc
3 audio discs (3 hr.) : digital ; 4 3/4 in.
Language
English
ISBN
9780307737274 :, 0307737276
UPC
591712004
Notes
General Note
Title from web page.
General Note
Abridged.
General Note
Compact discs.
General Note
Duration: 03:00:00.
Participants/Performers
Read by Jillian Michaels.
Description
Jillian Michaels, one of the world's foremost strength trainers, offers a three-step guide on maintaining a healthy metabolism. Here, listeners will discover how to emove harmful elements from their diets, create a fat-burning diet, and rebalance hormones in an effortless weight-loss regimen.
System Details
PDF requires Adobe Reader.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Michaels, J., & Aalst, M. v. (2010). Master your metabolism: the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! (Abridged edition.). Random House Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian and Mariska van. Aalst. 2010. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!. Random House Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian and Mariska van. Aalst. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Random House Audio, 2010.
MLA Citation, 9th Edition (style guide)Michaels, Jillian., and Mariska van Aalst. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Abridged edition., Random House Audio, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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