Change your brain, change your body
(Audiobook CD)
Author
Contributors
Cashman, Marc narrator.
Published
[Westminster, Md.] ; Books on Tape, [2010].
ISBN
9780307704412, 0307704416, 9780739384916, 0739384910
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Alsip-Merrionette Park Public Library District - Stacks | CD 613 AME | On Shelf |
Berwyn Public Library - Stacks | CD BOOKS 613 AME | On Shelf |
Calumet City Public Library - Adult Audiobooks | CD TALKING BOOK 613 AME | On Shelf |
Cicero Public Library - Stacks | AUDIOBOOK 613 AME | On Shelf |
Eisenhower Public Library District - Stacks | CD 613 AME 13 CDS | Checked out |
More Details
Published
[Westminster, Md.] ; Books on Tape, [2010].
Format
Audiobook CD
Physical Desc
13 audio discs (15 hr., 41 min.) : digital ; 4 3/4 in.
Language
English
ISBN
9780307704412, 0307704416, 9780739384916, 0739384910
Notes
General Note
Unabridged.
General Note
Compact disc.
General Note
Subtitle from container.
General Note
Distributors vary.
Participants/Performers
Read by Marc Cashman.
Description
Discusses ways in which maintaining a healthy brain can improve the health of the body, explaining how to: reach and maintain an ideal body weight; improve the condition of the skin; reduce stress and protect the immune system; sharpen memory; increase willpower and eliminate cravings; enhance sexual desire and performance; lower blood pressure without medication; avoid depression.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Amen, D. G., & Cashman, M. (2010). Change your brain, change your body (Unabridged.). Books on Tape.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Amen, Daniel G and Marc Cashman. 2010. Change Your Brain, Change Your Body. Books on Tape.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Amen, Daniel G and Marc Cashman. Change Your Brain, Change Your Body Books on Tape, 2010.
MLA Citation, 9th Edition (style guide)Amen, Daniel G., and Marc Cashman. Change Your Brain, Change Your Body Unabridged., Books on Tape, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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