Power of relaxation : align your body, your mind, and your life through meditation
(Book)
Author
Published
London Watkins Media Ltd, [2015].
ISBN
9781780287140, 1780287143
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wood Dale Public Library District - Adult Nonfiction | 181.45/ASH | On Shelf |
More Details
Published
London Watkins Media Ltd, [2015].
Format
Book
Physical Desc
159 pages : colour illustrations ; 24 cm
Language
English
ISBN
9781780287140, 1780287143
Notes
Bibliography
Includes bibliographical references and index.
Description
Yogi Ashokananda's unique, down-to-earth approach to meditation - one with strong connections to ancient Indian traditions but that is also fully adapted to the demands of modern Western living. Using evidence from medical and scientific research, Yogi explains the importance of relaxation, and draws on the wisdom of tantra to guide the reader to understanding the energy we control within our body.
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Citations
APA Citation, 7th Edition (style guide)
Ashokananda. (2015). Power of relaxation: align your body, your mind, and your life through meditation . Watkins Media Ltd.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ashokananda. 2015. Power of Relaxation: Align Your Body, Your Mind, and Your Life Through Meditation. Watkins Media Ltd.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ashokananda. Power of Relaxation: Align Your Body, Your Mind, and Your Life Through Meditation Watkins Media Ltd, 2015.
MLA Citation, 9th Edition (style guide)Ashokananda. Power of Relaxation: Align Your Body, Your Mind, and Your Life Through Meditation Watkins Media Ltd, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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