Wheat belly total health : the ultimate grain-free health and weight-loss life plan
(Audiobook MP3-CD)

Book Cover
Average Rating
Contributors
Weiner, Tom narrator.
Blackstone Audio, Inc., publisher.
Published
[Ashland, Oregon] : Blackstone Audio, Inc., [2014].
ISBN
9781483034911, 1483034917
Status

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Copies

LocationCall NumberStatus
Frankfort Public Library District - StacksMP3 CD HEALTH DIET DavisOn Shelf

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More Details

Published
[Ashland, Oregon] : Blackstone Audio, Inc., [2014].
Format
Audiobook MP3-CD
Physical Desc
1 audio disc (mp3 format) (approximately 14 1/2 hr.) : digital, MP3 ; 4 3/4 in.
Language
English
ISBN
9781483034911, 1483034917

Notes

General Note
Title from container.
General Note
Duration: 14:30:00.
General Note
MP3 format compact disc. Will only play on CD players adapted for MP3 format.
General Note
"Tracks every 10 minutes and by chapter"--Container.
General Note
"Includes bonus PDF"--Container.
Participants/Performers
Read by Tom Weiner.
Description
What's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release--lessons played out on a broad public stage with over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
System Details
System requirements: CD/MP3 player or PC with MP3-capable software.
System Details
System requirements for PDF: PC with Adobe Acrobat or other PDF reader.
Local note
CD MP3

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Citations

APA Citation, 7th Edition (style guide)

Davis, W., & Weiner, T. (2014). Wheat belly total health: the ultimate grain-free health and weight-loss life plan (Unabridged.). Blackstone Audio, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Davis, William, 1957- and Tom Weiner. 2014. Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan. Blackstone Audio, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Davis, William, 1957- and Tom Weiner. Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan Blackstone Audio, Inc, 2014.

MLA Citation, 9th Edition (style guide)

Davis, William, and Tom Weiner. Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan Unabridged., Blackstone Audio, Inc., 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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