Move with balance : healthy aging activities for brain and body
(Book)
Author
Published
Pai'a, Hawai'i : Giving Back Books, [2013].
ISBN
9780985993801, 0985993804
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Oak Lawn Public Library - Stacks | 613.70446 PETERSON | On Shelf |
More Details
Published
Pai'a, Hawai'i : Giving Back Books, [2013].
Format
Book
Physical Desc
x, 103 pages : color illustrations ; 28 cm
Language
English
ISBN
9780985993801, 0985993804
Notes
Description
"For elders, preventing falls means preventing disaster! For elders, staying mentally alert and sharp is paramount! Here's how -- and how to bring confidence and joy into the aging years. This brightly illustrated book, which links to 60 on-line demonstration videos, is loaded with dozens of movements (not exercises) that anyone can do, even the frailest elder. The payoff: increased coordination, sharper cognitive skills, better vision, and enhanced self-confidence"--Publisher's website.
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Citations
APA Citation, 7th Edition (style guide)
Peterson, K. (2013). Move with balance: healthy aging activities for brain and body . Giving Back Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Peterson, Karen. 2013. Move With Balance: Healthy Aging Activities for Brain and Body. Giving Back Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Peterson, Karen. Move With Balance: Healthy Aging Activities for Brain and Body Giving Back Books, 2013.
MLA Citation, 9th Edition (style guide)Peterson, Karen. Move With Balance: Healthy Aging Activities for Brain and Body Giving Back Books, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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