The omni diet : : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
(Audiobook MP3-CD)

Book Cover
Average Rating
Author
Amen, Tana,
Contributors
Ward, Pam.
Tantor Media.
Published
[Old Saybrook, Ct.] : Tantor Media, Inc., 2013.
ISBN
9781452665009, 1452665001
Status
Available from another library
Where is it?

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Blue Island Public Library - StacksAUDIOBK CD 613.25 AMEOn Shelf

More Like This

Loading more titles like this title...

Other Editions and Formats

Book
 Show Editions
Available from another library
Where is it?
Place Hold
Audiobook MP3-CD
 Show Edition
Available from another library
Where is it?
Place Hold

Subjects

LC Subjects
Audiobooks.
Health promotion -- Popular works.
Physical fitness -- Popular works.
Reducing diets -- Popular works.
Sound recordings.
Weight loss -- Popular works.

More Details

Published
[Old Saybrook, Ct.] : Tantor Media, Inc., 2013.
Format
Audiobook MP3-CD
Physical Desc
1 audio discs (9.50 hrs.) : digital, MP3 ; 4 3/4 in.
Language
English
ISBN
9781452665009, 1452665001

Notes

General Note
Unabridged.
General Note
Compact discs.
General Note
This audiobook is encoded in MP3 format and will only play on CD players that are MP3 compatible.
Participants/Performers
Narrator: Pam Ward.
Description
A simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of seventy percent plant-based foods and thirty percent protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out.
Target Audience
General adult.
System Details
System requirements: CD/MP3 player or PC with MP3-capable software.
Local note
CD MP3

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Amen, T., & Ward, P. (2013). The omni diet :: the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever (Retail edition.). Tantor Media, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Amen, Tana and Pam. Ward. 2013. The Omni Diet :: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever. Tantor Media, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Amen, Tana and Pam. Ward. The Omni Diet :: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever Tantor Media, Inc, 2013.

MLA Citation, 9th Edition (style guide)

Amen, Tana,, and Pam Ward. The Omni Diet :: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever Retail edition., Tantor Media, Inc., 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.