Insanity : [60-day total-body conditioning program]
(DVD)
Contributors
Published
Santa Monica, CA : Beachbody, [2011].
Status
Description
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Also in this Series
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Copies
| Volume | Location | Call Number | Note | Status |
|---|---|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | DVD 613.71 INS | On Shelf | ||
| Berwyn Public Library - Stacks | DVD 613.71 INSANITY CORE CARDIO & BALANC | On Shelf | ||
| Berwyn Public Library - Stacks | DVD 613.71 INSANITY DIG DEEPER & FIT TES | On Shelf | ||
| Berwyn Public Library - Stacks | DVD 613.71 INSANITY MAX CARDIO CONDITION | On Shelf | ||
| Berwyn Public Library - Stacks | DVD 613.71 INSANITY MAX INTERNAL CIRC | On Shelf |
More Details
Published
Santa Monica, CA : Beachbody, [2011].
Format
DVD
Physical Desc
10 videodiscs : sound, color ; 4 3/4 in. + 1 elite nutrition book (66 pages : color illustrations ; 27 cm + 1 workout calendar ; 1 total body conditioning program guide + 1 fit test card
Language
English
Notes
General Note
Workout calendar, total body conditioning program guide and fit test card may not be included.
General Note
Title from disc label, subtitle from shipping container.
General Note
Packaging copyright dates may vary, content the same.
General Note
Accompanying material varies.
Participants/Performers
Instructor, Shaun T.
Description
"Insanity is an extreme and physically demanding workout. This is not for beginners or individuals with any medical condition which may be compromised by extreme cardio and strength exercise."--Container.
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
T, S. (2011). Insanity: [60-day total-body conditioning program] (Revised 10/17/11.). Beachbody.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)T, Shaun. 2011. Insanity: [60-day Total-body Conditioning Program]. Beachbody.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)T, Shaun. Insanity: [60-day Total-body Conditioning Program] Beachbody, 2011.
MLA Citation, 9th Edition (style guide)T, Shaun. Insanity: [60-day Total-body Conditioning Program] Revised 10/17/11., Beachbody, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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