Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, [2008].
ISBN
9781572245259, 1572245255
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Blue Island Public Library - Stacks | 616.8491 DEL | On Shelf |
Oak Park Public Library Main Branch - 3rd Floor | 616.8491 DEL | On Shelf |
Roselle Public Library District - Adult Nonfiction | 616.8 DEL | On Shelf |
Tinley Park Public Library - 1st Floor | 616.8491 DEL | On Shelf |
More Details
Published
Oakland, CA : New Harbinger Publications, [2008].
Format
Book
Physical Desc
ix, 165 pages : illustrations ; 26 cm.
Language
English
ISBN
9781572245259, 1572245255
Notes
General Note
"Easy, effective relief for: tension headaches; migraine headaches; cluster headaches; headaches from trauma; temporomandibular joint dysfunction; head, facial, and neck pain; limited range of motion in the neck and jaw"--Cover.
Bibliography
Includes bibliographical references (pages [155]-158) and index.
Description
Trigger Point Therapy for Headaches and Migraines explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.
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Citations
APA Citation, 7th Edition (style guide)
DeLaune, V. (2008). Trigger point therapy for headaches & migraines: your self-treatment workbook for pain relief . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)DeLaune, Valerie. 2008. Trigger Point Therapy for Headaches & Migraines: Your Self-treatment Workbook for Pain Relief. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)DeLaune, Valerie. Trigger Point Therapy for Headaches & Migraines: Your Self-treatment Workbook for Pain Relief New Harbinger Publications, 2008.
MLA Citation, 9th Edition (style guide)DeLaune, Valerie. Trigger Point Therapy for Headaches & Migraines: Your Self-treatment Workbook for Pain Relief New Harbinger Publications, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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