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Author
[2018] Avery, an imprint of Penguin Random House
ix, 306 pages : illustrations ; 24 cm
[2019] Penguin Audio, an imprint of the Penguin Random House Audio Publishing Group
Unabridged.
5 audio discs (5 1/2 hr.) : CD audio, digital ; 4 3/4 in.
2018 Books on Tape
Unabridged
Libby/OverDrive
Checked Out
24 copies, 313 people are on the wait list.
2018 Penguin Publishing Group
Libby/OverDrive
Checked Out
13 copies, 117 people are on the wait list.
2018 Penguin Publishing Group
Libby/OverDrive
Checked Out
13 copies, 117 people are on the wait list.
unabridged
1 audio media player : digital, HD audio ; 3 3/8 x 2 1/8 in.
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Formats:
[2022] Chronicle Books
207 pages : color illustrations ; 21 cm
Description
"A practical and empowering guide to self-healing"--
Author
Formats:
[2014] Crown Business
First Edition.
260 pages : illustrations ; 22 cm
2014 Books on Tape
Unabridged
Libby/OverDrive
Checked Out
4 copies, 18 people are on the wait list.
2014 Crown
Libby/OverDrive
Checked Out
3 copies, 12 people are on the wait list.
2014 Crown
Libby/OverDrive
Checked Out
3 copies, 12 people are on the wait list.
Description
Discusses a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so you can make the highest possible contribution towards the things that really matter.