Titles to Take Care of You

Created on August 27, 2021, 8:57 am

Last Updated August 31, 2021, 8:59 am

It's always important to prioritize self-care but if you need an excuse (you don't), September is Self-Care Awareness Month.
Export List to Excel
Notes
This fun and upbeat book offers concrete ways to help you move from body shaming to body acceptance. Plus, it has illustrations!
Description
Notes
It's always good to know you are not alone. Michelle Williams's book about her battle with anxiety and depression will do just that.
Description
Author
Notes
This is a great choice for anyone who needs a moment to recharge. Sun's personal essays and short humor pieces are made for reconnecting and reflection.
Description
Notes
These letters from Black women to Black girls are filled with self-care advice, encouragement, and empowerment.
Description
Notes
Find wisdom and inspiration in these collected essays by spiritual writers from the past and present.
Formats:
Description
Notes
If you have difficulties standing up for yourself and/or saying no (so important!), this is the book for you.
Description
Author
Notes
Who knew John Cena was a master of the inspirational quotes? This is a perfect, quick pick me up when you need it.
Description