Mental Health & Illness Resources for Kids

"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful...

When a child's father suffers from depression and the colors of his world are stolen, he worries that his father's gloom is somehow his fault, but as his father's condition improves with help, the color starts to return.

"When Taylor's block castle is destroyed, all the animals think they know just what to do, but only the rabbit quietly listens to how Taylor is feeling"--

A young child experiences sadness as if it were a visitor, acknowledging the emotion and suggesting activities to do with it.

When Little Bunny's problem makes him feel sad and fearful, he goes to a therapist for help. Includes note to parents.