A Meditation Story For Kids: The Seven Little Chakras
(eBook)

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Average Rating
Published
Abel Publishing, 2021.
ISBN
9798201868123
Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Flossie Ang., & Flossie Ang|AUTHOR. (2021). A Meditation Story For Kids: The Seven Little Chakras . Abel Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Flossie Ang and Flossie Ang|AUTHOR. 2021. A Meditation Story For Kids: The Seven Little Chakras. Abel Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Flossie Ang and Flossie Ang|AUTHOR. A Meditation Story For Kids: The Seven Little Chakras Abel Publishing, 2021.

MLA Citation, 9th Edition (style guide)

Flossie Ang, and Flossie Ang|AUTHOR. A Meditation Story For Kids: The Seven Little Chakras Abel Publishing, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID99746a94-7ee6-1d16-1b9f-9f4a7e90b086-eng
Full titlemeditation story for kids the seven little chakras
Authorang flossie
Grouping Categorybook
Last Update2024-03-20 23:01:07PM
Last Indexed2024-03-28 02:22:24AM

Book Cover Information

Image Sourcehoopla
First LoadedDec 2, 2022
Last UsedMar 16, 2024

Hoopla Extract Information

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    [synopsis] => Do you want to improve the connection you have with your child? Do you have a child who is disruptive or is having troubles or sadness?

The Seven Little Chakras: A Meditation Story for Kids is for you!

Children who practice meditation become much more in touch with their inner selves and learn to feel a loving, kindness, and compassion for themselves and others. The Seven Little Chakras: A Meditation Story for Kids is a wonderful guide that parents can use to introduce children to the experience of meditation practice.

Establishing a daily meditation practice facilitates happiness and healthfulness in their lives and yours. You and your child will love the bond you will form practicing meditation as well as the time spent together exploring and experiencing the joys and benefits of meditation.

The following are the highlights in this fabulous new book, which offers concise, fun, and easy steps to learn meditation and is taught by the parent to the child:

Gain an understanding of what mindfulness and meditation are.
Learn the explanation of the body's seven chakras and how energy flow relates to meditation
Learn how parents can introduce meditation to children
Create an environment for successful meditation practice in terms of space and mind-set
Learn how to focus the mind for meditation through relaxation and breathing techniques
Experience specific, guided meditation practices you and your child can do together - broken down by chapter - for toddlers, young children, older children, and teenagers
Establish good habits and positivity through meditation
Learn advanced techniques for more experienced practitioners and how to maintain healthy meditation habits
The concepts presented in The Seven Little Chakras: A Meditation Story for Kids are easy for the parent to teach and easy for the child to learn.

Starting with toddlers, children will learn techniques that focus the attention on a single word, a color, or object while holding fun and simple poses. Next, they learn to focus on a sound. There is a description of how to use meditation techniques to help lessen tantrums, identify feelings, and learn to find a happy balance with daily events.

Children aged four to seven years old will begin their meditation journey by learning to focus on a short phrase, image visualization, and focusing on the five senses. They learn to identify feelings that arise while doing relaxed breathing techniques and how to cultivate a positive experience from their efforts.

Children aged 8 to 12 are old enough to learn to meditate using mantra phrases. They will also use techniques of image visualization and focus on the five senses, identifying feelings. This age group will focus on meditation for cultivating a positive experience and developing a good self-image.

There is a description of advanced meditation and mindfulness exercises for the teenager and for the more advanced practitioner. This chapter focuses on handling stress and navigating difficult emotions and challenges that occur during teenage years and beyond.

Whatever the age, The Seven Little Chakras: A Meditation Story for Kids will encourage your child to expand their sense of self so they may better solve challenges that may occur later in their life.
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