The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
(eBook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Format
eBook
Language
English
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Keris Marsden., Keris Marsden|AUTHOR., & Matt Whitmore|AUTHOR. (2013). The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally . Primal Nutrition, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Keris Marsden, Keris Marsden|AUTHOR and Matt Whitmore|AUTHOR. 2013. The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally. Primal Nutrition, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Keris Marsden, Keris Marsden|AUTHOR and Matt Whitmore|AUTHOR. The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally Primal Nutrition, Inc, 2013.
MLA Citation, 9th Edition (style guide)Keris Marsden, Keris Marsden|AUTHOR, and Matt Whitmore|AUTHOR. The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally Primal Nutrition, Inc., 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 5f635062-d26b-b6a5-39df-e820c6b1accb-eng |
---|---|
Full title | paleo primer a jump start guide to losing body fat and living primally |
Author | marsden keris |
Grouping Category | book |
Last Update | 2024-04-18 22:02:38PM |
Last Indexed | 2024-04-19 01:59:18AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Aug 9, 2023 |
Last Used | Dec 21, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2013 [artist] => Keris Marsden [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/ipg_9781939563101_270.jpeg [titleId] => 15043044 [isbn] => 9781939563101 [abridged] => [language] => ENGLISH [profanity] => [title] => The Paleo Primer [demo] => [segments] => Array ( ) [pages] => 230 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Keris Marsden [artistFormal] => Marsden, Keris [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Matt Whitmore [artistFormal] => Whitmore, Matt [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Cooking [1] => Exercise [2] => Health & Fitness [3] => Health & Healing [4] => Low Carbohydrate ) [price] => 0.79 [id] => 15043044 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to “The Paleo Primer”, this is now possible and—more to the point—sustainable. “The Paleo Primer” is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable cartoons to convey the key messages and lay the foundation for an effective daily routine. You'll learn how to get your mind right for lifestyle transformation, understand which foods to eliminate and why, follow step-by-step plan to get started, and even enjoy a list of "lifesaving books and websites." The recipes section contains over one hundred delicious, easy to prepare dishes that are organized into enticing categories like, "How to Pimp a Salad" and "Cheats of Champions". “The Paleo Primer” also offers preparations suitable for busy weekdays, and others for relaxing weekends. “The Paleo Primer” was written by Keris Marsden and Matt Whitmore, a British couple who operate a unique and extremely popular fitness and wellness facility called Fitter London. Their vast knowledge base, deft teamwork, and highly refined sense of humor shine through in these pages. It is a truly entertaining and deeply impactful read—a great gift idea to introduce a family member, friend, or loved one to Primal/paleo living. [url] => https://www.hoopladigital.com/title/15043044 [pa] => [subtitle] => A Jump-Start Guide to Losing Body Fat and Living Primally [publisher] => Primal Nutrition, Inc. [purchaseModel] => INSTANT )