The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
(eBook)

Book Cover
Average Rating
Author
Published
Ulysses Press, 2018.
ISBN
9781612438252
Status
Available Online

Description

Loading Description...

More Details

Physical Description
0m 0s
Format
eBook
Language
English

Citations

APA Citation, 7th Edition (style guide)

Ali Miller., & Ali Miller|AUTHOR. (2018). The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free . Ulysses Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ali Miller and Ali Miller|AUTHOR. 2018. The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free. Ulysses Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ali Miller and Ali Miller|AUTHOR. The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Ulysses Press, 2018.

MLA Citation, 9th Edition (style guide)

Ali Miller, and Ali Miller|AUTHOR. The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Ulysses Press, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

More Like This

Staff View

Go To Grouped Work

Grouping Information

Grouped Work ID931b35da-8be4-44e0-020a-128a2c4b0af8-eng
Full titleanti anxiety diet a whole body program to stop racing thoughts banish worry and live panic free
Authormiller ali
Grouping Categorybook
Last Update2024-06-20 04:52:20AM
Last Indexed2024-06-20 09:01:43AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 9, 2022
Last UsedNov 21, 2023

Hoopla Extract Information

stdClass Object
(
    [year] => 2018
    [artist] => Ali Miller
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/opr_9781612438252_270.jpeg
    [titleId] => 14904231
    [isbn] => 9781612438252
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => The Anti-Anxiety Diet
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 0m 0s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Ali Miller
                    [artistFormal] => Miller, Ali
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Anxieties & Phobias
            [1] => Cooking
            [2] => Diet & Nutrition
            [3] => Diets
            [4] => Health & Fitness
            [5] => Health & Healing
            [6] => Low Carbohydrate
            [7] => Mood Disorders
            [8] => Self-help
        )

    [price] => 2.35
    [id] => 14904231
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.

Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.

The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features fifty delicious recipes, including:
• Sweet Potato Avocado Toast
• Zesty Creamy Carrot Soup
• Chai Panna Cotta
• Matcha Green Smoothie
• Carnitas Burrito Bowl
• Curry Roasted Cauliflower
• Seaweed Turkey Roll-Ups
• Greek Deviled Eggs.
    [url] => https://www.hoopladigital.com/title/14904231
    [pa] => 
    [subtitle] => A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
    [publisher] => Ulysses Press
    [purchaseModel] => INSTANT
)