How to Eat
(eAudiobook)

Book Cover
Average Rating
Published
HarperAudio, 2020.
ISBN
9780358310402
Status
Available Online

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Physical Description
7h 13m 9s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Mark Bittman., Mark Bittman|AUTHOR., David Katz|AUTHOR., TBD|READER., & Robert Fass|READER. (2020). How to Eat . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mark Bittman et al.. 2020. How to Eat. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mark Bittman et al.. How to Eat HarperAudio, 2020.

MLA Citation, 9th Edition (style guide)

Mark Bittman, et al. How to Eat HarperAudio, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDfc6e83f8-123e-8d70-c7d2-bdef23c33c6f-eng
Full titlehow to eat all your food and diet questions answered
Authorbittman mark
Grouping Categorybook
Last Update2022-10-03 10:57:14AM
Last Indexed2022-10-05 06:43:35AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 6, 2022
Last UsedMar 6, 2022

Hoopla Extract Information

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    [synopsis] => Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need

What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street-one of New York magazine's most popular and most-shared articles-Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?), grains (Aren't these just "carbs"? Do I need to avoid gluten?), meat and dairy (Does grass-fed matter?), alcohol (Is drinking wine actually good for me?), and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.
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