Mindful Me
(eBook)

Book Cover
Average Rating
Published
Albert Whitman & Company, 2018.
ISBN
9780807551455
Lexile measure
760L
Status
Available Online

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Format
eBook
Language
English
Lexile measure
760

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Citations

APA Citation, 7th Edition (style guide)

Whitney Stewart., Whitney Stewart|AUTHOR., & Stacy Peterson|ILLUSTRATOR. (2018). Mindful Me . Albert Whitman & Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Whitney Stewart, Whitney Stewart|AUTHOR and Stacy Peterson|ILLUSTRATOR. 2018. Mindful Me. Albert Whitman & Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Whitney Stewart, Whitney Stewart|AUTHOR and Stacy Peterson|ILLUSTRATOR. Mindful Me Albert Whitman & Company, 2018.

MLA Citation, 9th Edition (style guide)

Whitney Stewart, Whitney Stewart|AUTHOR, and Stacy Peterson|ILLUSTRATOR. Mindful Me Albert Whitman & Company, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID44fa8691-0aeb-9622-3e70-4dbafe4b9f10-eng
Full titlemindful me mindfulness and meditation for kids
Authorstewart whitney
Grouping Categorybook
Last Update2022-09-30 08:22:09AM
Last Indexed2022-09-30 08:23:07AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 27, 2021
Last UsedDec 9, 2021

Hoopla Extract Information

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    [artist] => Whitney Stewart
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    [synopsis] => Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.
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    [subtitle] => Mindfulness and Meditation for Kids
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