Fitness for Every Body: Strong, Confident, and Empowered at Any Size
(eAudiobook)

Book Cover
Average Rating
Author
Published
Simon & Schuster Audio, 2021.
ISBN
9781797122588
Status
Available Online

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Physical Description
3h 29m 48s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Meg Boggs., Meg Boggs|AUTHOR., & AJ Ferraro|READER. (2021). Fitness for Every Body: Strong, Confident, and Empowered at Any Size . Simon & Schuster Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Meg Boggs, Meg Boggs|AUTHOR and AJ Ferraro|READER. 2021. Fitness for Every Body: Strong, Confident, and Empowered At Any Size. Simon & Schuster Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Meg Boggs, Meg Boggs|AUTHOR and AJ Ferraro|READER. Fitness for Every Body: Strong, Confident, and Empowered At Any Size Simon & Schuster Audio, 2021.

MLA Citation, 9th Edition (style guide)

Meg Boggs, Meg Boggs|AUTHOR, and AJ Ferraro|READER. Fitness for Every Body: Strong, Confident, and Empowered At Any Size Simon & Schuster Audio, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID4047ea5f-9ab5-8cb5-2e49-a38d07a5d81f-eng
Full titlefitness for every body strong confident and empowered at any size
Authorboggs meg
Grouping Categorybook
Last Update2024-03-28 21:59:07PM
Last Indexed2024-03-29 03:40:15AM

Book Cover Information

Image Sourcehoopla
First LoadedDec 30, 2023
Last UsedJan 17, 2024

Hoopla Extract Information

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    [synopsis] => From body-positive Instagram influencer and content-creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size.

For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be.

In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It's a reminder that you're more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn't mean that you can't be an athlete. Your body is capable of doing incredible things-you just have to let it.

Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.
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