Soundtracks: The Surprising Solution to Overthinking
(eBook)

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Published
Baker Publishing Group, 2021.
ISBN
9781493428854
Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Jon Acuff., & Jon Acuff|AUTHOR. (2021). Soundtracks: The Surprising Solution to Overthinking . Baker Publishing Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jon Acuff and Jon Acuff|AUTHOR. 2021. Soundtracks: The Surprising Solution to Overthinking. Baker Publishing Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jon Acuff and Jon Acuff|AUTHOR. Soundtracks: The Surprising Solution to Overthinking Baker Publishing Group, 2021.

MLA Citation, 9th Edition (style guide)

Jon Acuff, and Jon Acuff|AUTHOR. Soundtracks: The Surprising Solution to Overthinking Baker Publishing Group, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID3f25f53f-7ff9-0d3f-65e9-0f5b92f8b00a-eng
Full titlesoundtracks the surprising solution to overthinking
Authoracuff jon
Grouping Categorybook
Last Update2024-04-14 21:56:44PM
Last Indexed2024-04-15 02:47:19AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 12, 2022
Last UsedJan 19, 2024

Hoopla Extract Information

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    [synopsis] => Overthinking isn't a personality trait. It's the sneakiest form of fear. 

It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!" 

The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower. 

When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals. 

If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.
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