Nobody Knows the Trouble I've Seen: Exploring the Emotional Lives of Black Women
(eAudiobook)

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Average Rating
Published
HarperAudio, 2021.
ISBN
9780062959850
Status
Available Online

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Physical Description
7h 47m 7s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Inger Burnett-Zeigler., Inger Burnett-Zeigler|AUTHOR., & Adenrele Ojo|READER. (2021). Nobody Knows the Trouble I've Seen: Exploring the Emotional Lives of Black Women . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Inger Burnett-Zeigler, Inger Burnett-Zeigler|AUTHOR and Adenrele Ojo|READER. 2021. Nobody Knows the Trouble I've Seen: Exploring the Emotional Lives of Black Women. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Inger Burnett-Zeigler, Inger Burnett-Zeigler|AUTHOR and Adenrele Ojo|READER. Nobody Knows the Trouble I've Seen: Exploring the Emotional Lives of Black Women HarperAudio, 2021.

MLA Citation, 9th Edition (style guide)

Inger Burnett-Zeigler, Inger Burnett-Zeigler|AUTHOR, and Adenrele Ojo|READER. Nobody Knows the Trouble I've Seen: Exploring the Emotional Lives of Black Women HarperAudio, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID0b995b37-3a06-599b-a82e-c8597c9be322-eng
Full titlenobody knows the trouble i ve seen exploring the emotional lives of black women
Authorburnett zeigler inger
Grouping Categorybook
Last Update2024-03-20 23:01:07PM
Last Indexed2024-03-27 23:17:07PM

Book Cover Information

Image Sourcehoopla
First LoadedNov 25, 2023
Last UsedMar 6, 2024

Hoopla Extract Information

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    [synopsis] => On the heels of Lori Gottlieb's Maybe You Should Talk to Someone and Shonda Rhimes' The Year of Yes comes a highly engaging work from a respected clinical psychologist which turns the conventional cultural myth of being a strong black woman on its head. 
 
Many black women have endured physical, sexual, and emotional abuse, domestic violence, pregnancy-related trauma, loss, and abandonment. Rather than admitting their pain—seen as a sign of weakness—black women mask their troubles behind the façade of being “strong” and ever capable of handling everything for themselves and those around them. Nobody Knows the Trouble I Have Seen helps women understand the high price they pay for wearing a mask of strength and provides a framework for healing. 
 
Black women deprive themselves of experiencing a full range of emotions and tend to hang on to anger and hurt which simmer. This leads to feelings of shame, loneliness, and other negative emotions that test their mental health. In addition, black women are less likely to acknowledge their mental health needs or to seek mental health treatment, increasing their risks for depression, anxiety, post-traumatic stress, and suicidal thoughts which can lead to debilitating physical problems, including obesity, diabetes, hypertension, and cardiovascular disease. 
 
Combining the latest research with her personal story and those of family members and clients, Dr. Inger Burnett-Zeigler reveals that a life of joy is possible, and discusses outlets for support, including mental health treatment, the church and spirituality. Her illuminating work gives the phrase, “I am a strong black woman” a whole new meaning, while letting women know they are not alone in their suffering.
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