The Little Book of Big Lies: A Journey into Inner Fitness
(eBook)
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eBook
Language
English
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Citations
APA Citation, 7th Edition (style guide)
Tina Lifford., & Tina Lifford|AUTHOR. (2019). The Little Book of Big Lies: A Journey into Inner Fitness . HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tina Lifford and Tina Lifford|AUTHOR. 2019. The Little Book of Big Lies: A Journey Into Inner Fitness. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tina Lifford and Tina Lifford|AUTHOR. The Little Book of Big Lies: A Journey Into Inner Fitness HarperCollins, 2019.
MLA Citation, 9th Edition (style guide)Tina Lifford, and Tina Lifford|AUTHOR. The Little Book of Big Lies: A Journey Into Inner Fitness HarperCollins, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 863a910f-ed70-11f1-027e-885ed4ce575f-eng |
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Full title | little book of big lies a journey into inner fitness |
Author | lifford tina |
Grouping Category | book |
Last Update | 2024-03-28 21:59:07PM |
Last Indexed | 2024-03-29 03:21:31AM |
Book Cover Information
Image Source | syndetics |
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First Loaded | Jun 8, 2022 |
Last Used | Mar 28, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Tina Lifford [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062930309_270.jpeg [titleId] => 13218858 [isbn] => 9780062930309 [abridged] => [language] => ENGLISH [profanity] => [title] => The Little Book of Big Lies [demo] => [segments] => Array ( ) [pages] => 224 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Tina Lifford [artistFormal] => Lifford, Tina [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Biography & Autobiography [1] => Body, Mind & Spirit [2] => Inspiration & Personal Growth [3] => Personal Growth [4] => Rich & Famous [5] => Self-help [6] => Success ) [price] => 3.19 [id] => 13218858 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn't. She learned the hard way-through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical-and most important, actionable-advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception-to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what's possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a "rah-rah" quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live. [url] => https://www.hoopladigital.com/title/13218858 [pa] => [subtitle] => A Journey into Inner Fitness [publisher] => HarperCollins [purchaseModel] => INSTANT )