Eat for Life
(eAudiobook)

Book Cover
Average Rating
Published
HarperAudio, 2020.
ISBN
9780062984043
Appears on list
Status
Available Online

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Physical Description
9h 8m 7s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Joel Fuhrman, M. D., Joel Fuhrman|AUTHOR., Joel Fuhrman, M. D., TBD|READER., Joel Fuhrman, M. D., & Tim Andres Pabon|READER. (2020). Eat for Life . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

M. D. Joel Fuhrman et al.. 2020. Eat for Life. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

M. D. Joel Fuhrman et al.. Eat for Life HarperAudio, 2020.

MLA Citation, 9th Edition (style guide)

Joel Fuhrman, M. D., et al. Eat for Life HarperAudio, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID695c2e12-a1b3-2fff-6b92-a7958d917909-eng
Full titleeat for life the breakthrough nutrient rich program for longevity disease reversal and sustained weight loss
Authorfuhrman joel
Grouping Categorybook
Last Update2022-09-27 12:30:37PM
Last Indexed2022-09-27 12:31:20PM

Book Cover Information

Image Sourcehoopla
First LoadedAug 8, 2021
Last UsedSep 1, 2022

Hoopla Extract Information

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    [synopsis] => Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out.

Food to Live is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full-the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health= Nutrient intake per Calorie consumed. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps you shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available.

Combining Dr. Fuhrman's wise food and lifestyle advice with his famously straightforward, practical recipes, Food to Live is a daily guide to eating well, a healthy cookbook and meal plan, and a blunt kick-in-the-butt to help you take control of your health destiny. All people-sick or healthy, overweight or slim, young or old-can benefit from this plan. Food to Live will help our bodies to thrive and experience a modern miracle: a long, disease-free life without heart disease, strokes, dementia, or even cancer.
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