Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy
(eBook)

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Published
New Harbinger Publications, 2020.
ISBN
9781684035380
Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Ben Sedley., Ben Sedley|AUTHOR., & Lisa Coyne|AUTHOR. (2020). Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ben Sedley, Ben Sedley|AUTHOR and Lisa Coyne|AUTHOR. 2020. Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ben Sedley, Ben Sedley|AUTHOR and Lisa Coyne|AUTHOR. Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy New Harbinger Publications, 2020.

MLA Citation, 9th Edition (style guide)

Ben Sedley, Ben Sedley|AUTHOR, and Lisa Coyne|AUTHOR. Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy New Harbinger Publications, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDbc3ae1e6-f0ce-f16d-2928-80880be900a6-eng
Full titlestuff thats loud a teens guide to unspiraling when ocd gets noisy
Authorsedley ben
Grouping Categorybook
Last Update2024-03-28 21:59:07PM
Last Indexed2024-03-29 03:49:00AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 17, 2023
Last UsedNov 26, 2023

Hoopla Extract Information

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    [synopsis] => An OCD book just for you-full of fun, engaging illustrations and powerful tools to help you turn the volume down on your worst symptoms. 
 
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things-or not doing things-a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse-crazy? 
 
First, you aren't alone-even if it sometimes feels that way. And second, you are not crazy. You're a teen with obsessive-compulsive disorder (OCD). And while OCD can be difficult to manage, you can manage it. In fact, you can do more than just manage it. You can live a life full of meaning, great relationships, and joy with the help of this book. 
 
In Stuff That's Loud, you'll find fun and proven-effective exercises and tools based in acceptance and commitment therapy (ACT) to help you break free from loud, spiraling OCD thoughts and behaviors.
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