The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
(eAudiobook)

Book Cover
Average Rating
Published
Simon & Schuster Audio, 2018.
ISBN
9781508251378
Status
Available Online

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Physical Description
6h 36m 43s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Christopher Payne., Christopher Payne|AUTHOR., Rob Barnett|AUTHOR., & George Newbern|READER. (2018). The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off . Simon & Schuster Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Christopher Payne et al.. 2018. The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off. Simon & Schuster Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Christopher Payne et al.. The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off Simon & Schuster Audio, 2018.

MLA Citation, 9th Edition (style guide)

Christopher Payne, Christopher Payne|AUTHOR, Rob Barnett|AUTHOR, and George Newbern|READER. The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off Simon & Schuster Audio, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID09dbe153-a7e7-f818-4dc3-dac4ce892dc9-eng
Full titleeconomists diet two formerly obese economists find the formula for losing weight and keeping it off
Authorpayne christopher
Grouping Categorybook
Last Update2024-04-03 10:02:27AM
Last Indexed2024-04-13 23:20:44PM

Book Cover Information

Image Sourceoverdrive
First LoadedJun 11, 2022
Last UsedApr 16, 2024

Hoopla Extract Information

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    [synopsis] => A bold and sensible new behavioral approach to dieting-driven by economic principles- that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.

Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating out for lunch and dinner, and snacking out of boredom. When they finally lost weight by applying what they know best-economics-to their waistlines. By carefully considering economic theories, real-world data, and their own personal experiences, they developed behavioral best practices that helped them control their impulses to overeat and approach food in a healthier way.

Full of Barnett and Payne's personal weight-loss stories, The Economists' Diet is a practical guide that explains how to control those ever-present impulses to overeat and, in the process, lose weight and keep it off. It is an uniquely themed and user-friendly guide, and full of advice [that] makes a lot of sense and is habit-forming.
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