The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood
(eBook)
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Louisa Grandin Sylvia., & Louisa Grandin Sylvia|AUTHOR. (2015). The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Louisa Grandin Sylvia and Louisa Grandin Sylvia|AUTHOR. 2015. The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Louisa Grandin Sylvia and Louisa Grandin Sylvia|AUTHOR. The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood New Harbinger Publications, 2015.
MLA Citation, 9th Edition (style guide)Louisa Grandin Sylvia, and Louisa Grandin Sylvia|AUTHOR. The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood New Harbinger Publications, 2015.
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Grouping Information
Grouped Work ID | c718798c-78f3-15db-cafe-a819859d2523-eng |
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Full title | wellness workbook for bipolar disorder your guide to getting healthy and improving your mood |
Author | sylvia louisa grandin |
Grouping Category | book |
Last Update | 2024-04-18 22:02:38PM |
Last Indexed | 2024-04-19 05:04:30AM |
Book Cover Information
Image Source | syndetics |
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First Loaded | Jun 10, 2022 |
Last Used | Apr 18, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2015 [artist] => Louisa Grandin Sylvia [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/nhb_9781626251328_270.jpeg [titleId] => 12223503 [isbn] => 9781626251328 [abridged] => [language] => ENGLISH [profanity] => [title] => The Wellness Workbook for Bipolar Disorder [demo] => [segments] => Array ( ) [pages] => 240 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Louisa Grandin Sylvia [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Bipolar Disorder [1] => Diet & Nutrition [2] => Exercise [3] => Health & Fitness [4] => Mood Disorders [5] => Nutrition [6] => Psychology [7] => Psychopathology [8] => Self-help [9] => Vocational & Technical ) [price] => 1.05 [id] => 12223503 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight. If you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But you may not know that people with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices. For the first time ever, this comprehensive workbook offers the proven-effective, Harvard-researched diet and lifestyle program made popular in the best-selling book Eat, Drink, and Be Healthy, to help you manage your moods, lose weight, and thrive. When you are experiencing a manic or depressive episode, making healthy lifestyle choices is probably the last thing on your mind. That's why The Wellness Workbook for Bipolar Disorder offers guidance to help you implement healthy changes into your daily life-one step at a time. [url] => https://www.hoopladigital.com/title/12223503 [pa] => [subtitle] => Your Guide to Getting Healthy and Improving Your Mood [publisher] => New Harbinger Publications [purchaseModel] => INSTANT )