Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do
(eBook)

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Published
Sourcebooks Inc, 2018.
ISBN
9781492664147
Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Alicia H. Clark., & Alicia H. Clark|AUTHOR. (2018). Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do . Sourcebooks Inc.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Alicia H. Clark and Alicia H. Clark|AUTHOR. 2018. Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do. Sourcebooks Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Alicia H. Clark and Alicia H. Clark|AUTHOR. Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do Sourcebooks Inc, 2018.

MLA Citation, 9th Edition (style guide)

Alicia H. Clark, and Alicia H. Clark|AUTHOR. Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do Sourcebooks Inc, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDa27235d3-1267-9f5c-d7bd-01bf56483df7-eng
Full titlehack your anxiety how to make anxiety work for you in life love and all that you do
Authorclark alicia h
Grouping Categorybook
Last Update2024-03-27 21:55:45PM
Last Indexed2024-03-28 02:34:23AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 6, 2024
Last UsedJan 13, 2024

Hoopla Extract Information

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    [synopsis] => What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in a new -and empowering - light. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a potent force for living our best lives.
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