Healing the Shame that Binds You
(eAudiobook)

Book Cover
Average Rating
Published
Tantor Media, Inc., 2011.
ISBN
9781452623610
Status
Available Online

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Physical Description
11h 30m 0s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

John Bradshaw., John Bradshaw|AUTHOR., & John Pruden|READER. (2011). Healing the Shame that Binds You . Tantor Media, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

John Bradshaw, John Bradshaw|AUTHOR and John Pruden|READER. 2011. Healing the Shame That Binds You. Tantor Media, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

John Bradshaw, John Bradshaw|AUTHOR and John Pruden|READER. Healing the Shame That Binds You Tantor Media, Inc, 2011.

MLA Citation, 9th Edition (style guide)

John Bradshaw, John Bradshaw|AUTHOR, and John Pruden|READER. Healing the Shame That Binds You Tantor Media, Inc., 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID98239c3a-4ae8-d33b-b657-f34d07a01a5e-eng
Full titlehealing the shame that binds you
Authorbradshaw john
Grouping Categorybook
Last Update2024-03-28 21:59:07PM
Last Indexed2024-03-29 02:53:25AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 24, 2021
Last UsedMar 22, 2024

Hoopla Extract Information

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    [synopsis] => Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives.In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques-that will release the shame that binds us to our past.
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