Weight lifting is a waste of time: so is cardio, and there's a better way to have the body you want

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Language

English

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Subjects

Subjects

Bodybuilding
Bodybuilding -- Popular works
Diet
Diet -- Popular works
Exercise
Exercise -- Popular works
Family & Relationships
Health & Fitness
Nonfiction
Nutrition
Nutrition -- Popular works
Physical fitness
Physical fitness -- Popular works
Self-Improvement

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Contributors

Alkire, Henry author, Author
Alkire, Henry Author
Jaquish, John Author
Jaquish, John Author

ISBN

9781544515472
9781544508931
9781544521008
9781544508924
154450893

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