The bad food bible: how and why to eat sinfully

Butter: on fats

Meat: on protein

Eggs: on cholesterol

Salt: on sodium

Gluten: on grains

GMOs: on genetically modified organisms

Alcohol: on booze

Coffee: on caffeine

Diet soda: on carbohydrates and artificial sweeteners

MSG: on monosodium glutamate

Non-organic foods: on conventionally grown fruits, vegetables, and meat

Conclusion: simple rules for healthy eating.